hedgewitch
10-09-2005, 03:54 AM
Here's another one of my own creations
Paté
2 dessert spoons Olive oil
2 cloves Garlic, chopped
quarter of an Onion,chopped
Half Cougette ( zuchini ) chopped
7 black Olives, chopped
8 oz can kidney Beans
6 black Peppercorns
dash soy sauce
Heat the oil in a pan, add the Peppercorns and stir for a few mins. Then add the Onion, Garlic, Olives, Courgette - cook for 6-7 mins stirring all the while. Drain and add the kidney Beans and keep stirring and cooking for 5 mins. Take off heat. Blend the whole lot with a blender, add a dash of soy sauce and stir.
This is great hot or cold, I especially like it with warm wholemeal pitta bread.
:hippie:
Paté
2 dessert spoons Olive oil
2 cloves Garlic, chopped
quarter of an Onion,chopped
Half Cougette ( zuchini ) chopped
7 black Olives, chopped
8 oz can kidney Beans
6 black Peppercorns
dash soy sauce
Heat the oil in a pan, add the Peppercorns and stir for a few mins. Then add the Onion, Garlic, Olives, Courgette - cook for 6-7 mins stirring all the while. Drain and add the kidney Beans and keep stirring and cooking for 5 mins. Take off heat. Blend the whole lot with a blender, add a dash of soy sauce and stir.
This is great hot or cold, I especially like it with warm wholemeal pitta bread.
:hippie: