Oil Detox!

[Christine]

oil pulling is the holy grail of natural cures. it's
cheap, all natural, and ridiculously easy. you take a tablespoon in the mouth but
don't swallow it. instead, you want to swish it
around, pulling and pushing it through your teeth. you do
this for twenty minutes a day.
sunflower and sesame oil work the best.

BENEFITS?
uhm, everything?
-whiter eyes
-whiter teeth
-fresh breath
-decreased appetite
-clearer skin
-more energy
-better tasting food
-even helped calm asthma
-less aches and pains


RISK?
Possible outbreaks


oil pulling is like a mild detox, which explains why food begins
to taste better, decreased appetite, more energy, clearer skin,
etc. a few people report small bouts of acne while doing it but
remember, IT'S A DETOX. a few people also have some wonky,
vivid dreams, but that should go away the more you do it. but
a lot of people say it helps them sleep a lot better.


THE HOW TO
-in the morning, on an empty stomach, take a tablespoon of oil
-push, pull, and swish for twenty minutes (don't over do it, your
mouth will get tired before time is up; do something like read or
interwebbing to make time go faster)
-spit it out, DON'T SWALLOW, and then rinse your mouth out then
brush your teeth.
-BE SURE TO CLEAN YOUR SINK OUT AFTERWARDS. you just spat
out toxins. ew.

:hippie:

[LIBRA]

Ive done it, made my face break out so bad. But my teeth were white and felt great. Makes me wanna try it again! I just hate breaking out, even though I knew it was just the toxins being pulled out, yuck.

How long have you been doing it?

Also the oil should be cold pressed, I guess thats important. from what Ive ready anyway.


Earth Clinic.com has lots of info on it.

[Christine]

I've only been doing it for a few weeks.
I'm really noticing the more energy.
It's awesome!

Thanks for the link, deffinatly going to check it out!

[sleung]

20 minutes of having oil in my mouth might be hard to do

[LIBRA]

I never did 20 minutes. Most of the time I just did 5. Sometimes Id wait and do another 5.

It does make ya gag though, its gross.

[Christine]

I never did 20 minutes. Most of the time I just did 5. Sometimes Id wait and do another 5.

It does make ya gag though, its gross.

When I was little I used to draw pictures on the table using margrine.
Oil doesn't gross me out too much xDD.
I just sorta listen to music, talk on forums, play on neopets(guilty pleasure...) because then my head is tilted up to look at the screen and time goes by a little faster.

[forrest]

Ive done it, made my face break out so bad. But my teeth were white and felt great. Makes me wanna try it again! I just hate breaking out, even though I knew it was just the toxins being pulled out, yuck.

How long have you been doing it?

Also the oil should be cold pressed, I guess thats important. from what Ive ready anyway.


Earth Clinic.com has lots of info on it.


Thank you, in all my searching have never ran across...http://www.earthclinic.com/

This is another good one! http://holisticonline.com/ off this site I learned how to cure pneumonia, with http://holisticonline.com/Herbal-Med/_Herbs/h235.htm it tastes so bad, it took a mind over matter thing to drink it, but cleared my lungs of half full of liquid, took about 4 days and 20 cups, it is really hard to get past the pallet, honey helped!

[LIBRA]

I know I love Earth Clinic, great site!!!! I think Stella may have posted that along time ago, before that I had never heard of it either. Im glad I did though, cause I love it!!!