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Here's another one of my own creations
Paté 2 dessert spoons Olive oil 2 cloves Garlic, chopped quarter of an Onion,chopped Half Cougette ( zuchini ) chopped 7 black Olives, chopped 8 oz can kidney Beans 6 black Peppercorns dash soy sauce Heat the oil in a pan, add the Peppercorns and stir for a few mins. Then add the Onion, Garlic, Olives, Courgette - cook for 6-7 mins stirring all the while. Drain and add the kidney Beans and keep stirring and cooking for 5 mins. Take off heat. Blend the whole lot with a blender, add a dash of soy sauce and stir. This is great hot or cold, I especially like it with warm wholemeal pitta bread. ![]()
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I am not a human being having a spiritual experience, I am a spiritual being having a human experience. Heathen Vegan My Blog |
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