Headaches can put a damper on your day, leaving you reaching for the nearest pain relievers. But before you pop a pill, consider these natural remedies that might offer relief without medication. Hydration is Key: Dehydration is a common cause of headaches. Drink plenty of water throughout the day. Aim for eight glasses, and adjust […]
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Addiction is not merely a physical craving; it’s a complex illness that intertwines psychological, environmental, and social factors. The recovery process equally reflects this complexity, comprising diverse stages representing progress and challenges. The path to overcoming addiction is arduous and seldom linear. Beginning with the acknowledgment of the addiction, it unfolds across multiple stages, which […]
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If you’re looking for an affordable and eco-friendly way to reduce waste and produce nutrient-rich soil for your garden, a DIY compost bin might be the perfect solution. Making your compost bin is a great way to recycle organic material and avoid spending money on expensive commercial composting systems. This section will show you how […]
Tea time, every day! But is your daily brew contributing to a plastic problem? While enjoying a comforting cup of tea is one of life’s simple pleasures, there’s a hidden issue lurking in many tea bags: plastic. Let’s explore the benefits of switching to plastic-free options and why it’s worth changing. Did you know that […]
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Welcome to the ultimate guide to PFAS-free living! In this comprehensive guide, we’ll explore what PFAS (per- and polyfluoroalkyl substances) are, why they’re a health concern, and how to avoid them in your everyday life. […]
In today’s world, there’s a growing desire to live a more natural and eco-friendly life. This extends to the products we use in our homes. Chemical-laden cleaning supplies and artificial fresheners can harm our families and the environment. […]
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If you are struggling with stress in your life, how much is too much? Sure, a little stress can be good for you as it can motivate you to do well, to push yourself a little further and show you that you are working hard. But, stress as a whole is not good for the […]
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In today’s world, the shift towards sustainability is not just a trend but a necessity. As an environmentalist, I’ve seen firsthand the devastating impacts of single-use plastics on our planet and its inhabitants. It’s a concern that grows each day, leading many of us to seek alternatives that align with our eco-conscious values. Reusable water […]
Sustainable materials like vegan leather and recycled plastic bags are taking center stage, but which one reigns supreme? Let’s dive into the details and help you navigate your eco-conscious shopping journey. […]
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Natural vaginal health products developed by an OBGYN. The natural suppositories for BV and yeast infection can be used for active or prophylaxis and it’s a remedy that can be done at home! […]
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There are many ways to reduce plastic use at home! Often times we use plastic, but don’t realize it. I actually took out a sheet of paper and made a little mark every time I used plastic throughout the day. Although it wasn’t horrible, it was still too much. The most common offender was plastic […]
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Forever chemicals are called PFAS, which stands for per- and polyfluoroalkyl substances. These are man-made chemicals that are used in many industries because of their useful properties. They are resistant to water, heat, and oil, making them ideal for a variety of applications. Unfortunately, these same properties also mean that they don’t break down easily in […]
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