As you may already be aware, osteoporosis is a disease affecting over 8.9 million Americans. What you may not know, however, is that osteoporosis is largely preventable. Yes, genetics will always play its role, but by following these ten simple guidelines you’ll significantly reduce your risk of osteoporosis and osteoporotic fractures. Up your intake of green […]
10 Ways to Reduce Your Risk of Osteoporosis
