Green Tea Benefits & The Best Way to Consume It

Green Tea Benefits how to use it.

Want to live longer, think sharper, and maybe even squeeze into those skinny jeans again (bellbottoms)? (Okay, maybe not just from tea, but it can’t hurt, right?) Then get ready to dive deep into the world of green tea, the magical elixir that’s been sipped for centuries. We’re talking antioxidants, heart health, brain boosts, and […]

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Don’t Drink Your Green Tea, EAT IT!

eat green tea

Drinking freshly brewed tea can be both healthy and enjoyable. However, the vast majority of nutritional components found in green tea leaves are never transferred over to the brewed tea. When you throw away tea leaves, you are throwing away a cornucopia of nutrients. Many tea experts recommend triple brewing good quality tea leaves. While […]

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